Private Sessions
Experience personalized wellness sessions tailored to your unique needs. Whether you're focused on recovery, seeking in-depth support, or simply desiring undivided attention, this option is designed to enhance your overall wellbeing.
Private Yoga Sessions are essential for deepening and maintaining your practice. Tailored to your individual needs, your instructor will design a program that incorporates your preferred poses while helping you achieve your specific goals. These sessions are ideal for breaking through plateaus and advancing your practice. Whether you're a beginner looking to master the fundamentals or an advanced practitioner seeking to deepen your experience, these sessions provide valuable guidance to elevate
Private Pilates sessions offer personalized attention and customized workouts to support injury recovery and overall wellness. Whether recovering from an illness, pregnancy, or simply returning to movement after a period of inactivity, these sessions are designed to enhance your life. They also help you achieve specific goals, improve your performance in sports, and optimize your overall physical health. Currently only offering MAT / PROP SESSIONS.
Medicated Movement Sessions combine the therapeutic benefits of the Cannabis/THCa plant with the art of movement. Whether you’re engaging in a slow-flow yoga session or a guided meditation, this session enhances your practice and elevates your inner wellbeing. Integrating this session into your routine once a week is recommended to support your overall balance and happiness. 75 minute session Once booked a calendar invite will be sent out to confirm actual date and time.
What people are saying
“Briana is creative with her sequencing, plays great music and she has a way of motivating students to push through some of the more challenging core exercises. Highly recommend this class for core strength, stability and those summertime abs!!”
— Mindbody