BADDIE BARRE - Teacher Training

BADDIE BARRE is my signature teacher training designed for movement enthusiasts and instructors who want to expand their teaching repertoire with a powerful, technique-driven barre method rooted in both artistry and athleticism.

This high-energy training blends classic barre techniques inspired by traditional ballet and modern dance with the strength, precision, and control of foundational Pilates movement. The result is a dynamic and intelligently structured practice that builds endurance, confidence, grace, and full-body strength.

Created for teachers, dancers, fitness professionals, and passionate movers alike, BADDIE BARRE offers a deeper understanding of movement mechanics, musicality, sequencing, and performance-inspired flow while maintaining a strong focus on alignment and technique.

Throughout this immersive 24-hour training, participants will learn to:

• Understand foundational barre methodology

• Incorporate ballet- and dance-inspired movement safely and effectively

• Build strong, creative class sequencing

• Integrate classic Pilates exercises into barre programming

• Develop musicality, rhythm, and movement flow

• Improve cueing, posture, alignment, and class leadership

• Strengthen both personal practice and teaching confidence

This training takes place over three immersive days and is designed to challenge, inspire, and elevate your movement practice while expanding your teaching skills in a supportive and empowering environment.

Whether you are looking to add a fresh offering to your teaching catalog or deepen your understanding of movement-based fitness, BADDIE BARRE delivers a unique fusion of strength, technique, and performance energy unlike traditional barre trainings.

Next Training Scheduled

Winter 2026

Advanced Sequencing & Creative Transitions Workshop

Every teacher’s journey is unique, and discovering your authentic teaching style takes time, experience, and continued practice. This workshop is designed to support current teachers in refining their approach to sequencing while building greater confidence, creativity, and intentionality within their classes.

Together, we will explore how to create balanced, fluid, and intelligently layered class experiences that feel both embodied and inspiring for your students. From advanced asana breakdowns to seamless and creative transitions, this workshop is ideal for teachers looking to elevate both their personal practice and teaching techniques.

You will gain practical tools, hands-on experience, and deeper insight into:

• Balanced and intentional sequencing

• Creative transitions and movement flow

• Advanced asana exploration and integration

• Building confidence in class design

• Creating cohesive and engaging student experiences

• Teaching with more authenticity and presence

Whether you are a newly certified teacher or an experienced instructor looking to refresh and evolve your teaching style, this workshop offers a supportive space for growth, refinement, and inspiration.

Next Workshop Date

TBA

Advanced Teacher Training

This advanced training is designed for yoga teachers who are ready to move beyond simply holding a certification and step more fully into their authentic voice, confidence, and personal practice.

While many traditional 200-hour trainings provide foundational knowledge, many teachers leave still feeling uncertain about sequencing, cueing, holding space, or confidently leading a fluid and embodied class experience. This training was created to bridge that gap.

Designed for teachers seeking deeper growth, mentorship, refinement, and community, this immersive program offers a supportive environment to strengthen your teaching skills while deepening your own relationship with the practice.

Together, we explore the art of authentic teaching through intentional movement, intelligent sequencing, embodiment practices, voice development, class leadership, and meaningful connection. This is a space to ask questions, refine your presence, build confidence, and evolve into the teacher you are becoming.

Whether you are newly certified or have been teaching for years but still feel disconnected from your unique teaching voice, this training is here to support your next level of growth.

Training Includes:

• Advanced sequencing and class flow development

• Confidence-building for teaching and public speaking

• Finding and refining your authentic teaching voice

• Hands-on mentorship and supportive feedback

• Embodiment and movement exploration

• Cueing, presence, and class leadership skills

• Community connection and collaborative learning

• Deepening your personal practice

Program Structure

The training takes place over four immersive 3-day weekends, held on the first weekend of each month, allowing space for integration, practice, and continued growth between sessions.

This is more than a certification training — it is an opportunity to deepen your practice, strengthen your confidence, and become a more grounded, embodied, and impactful teacher.